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FAMILY HEALTH CLINIC BLOG

Are You or is Someone You Love at Risk for Diabetes?

Diabetes is one of the leading causes of disability and death in the United States. One in 10 Americans have diabetes — that’s more than 30 million people. Another 84 million adults in the United States are at high risk of developing type 2 diabetes. This Diabetes Awareness Month, we asked Amy Aeschliman, Family Nurse Practitioner, to answer questions that might help you raise awareness about diabetes and work to prevent it in our community. You’ll also find important information about diabetes risk factors and how you can become a community advocate. Learn more below!

Health Insurance Guide for 2023

When it comes to figuring out your health insurance, it's normal to have questions. That’s why we’ve answered some of the most important ones about Medicare enrollment and Open Enrollment for the Health Insurance Marketplace below. And if you have any further questions, the Family Health Clinic provides free health insurance assistance. Call (800) 321-5043 and select Option 1 to schedule an appointment.

Running and Exercising Tips: How to Train for a 5K

Exercise has been proven again and again to be good for us—not just our physical health, but our mental health too! Exercise helps our heart, bones, muscles, and joints, and helps decrease levels of stress, anxiety, and depression. Sounds great right? So why is it so hard to make it part of our routine? Here are a few running and exercising tips to get you moving!

Healthy Eating on a Budget

To help you on your health journey, we compiled online resources for healthy eating and meal planning on a budget.

Family Health Clinic Staff Spotlight: Meet our New School-Based Behavioral Health Specialist, Missy Kalbaugh

This month, we’re spotlighting Missy Kalbaugh, our new School-Based Behavioral Health Specialist! Get to know her better by reading about her previous education, work experience, and our interview with her.

Family Health Clinic Staff Spotlight: Meet our New Nurse Practitioner, Molly Law

This month, we’re spotlighting Molly Law, our new Nurse Practitioner! Get to know her better by reading about her previous education, work experience, and our interview with her.

Family Health Clinic Staff Spotlight: Meet our New Nurse Practitioner, Kelsey Rader

This month, we’re spotlighting Kelsey Rader, our new Nurse Practitioner! Get to know her better by reading about her previous education, work experience, and our interview with her.
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