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FAMILY HEALTH CLINIC BLOG

Family Health Clinic Staff Spotlight: Becky Downham

This month we’re spotlighting Becky Downham, our Triage Registered Nurse! She is celebrating seven years of working at the Family Health Clinic. Get to know her better by reading about her previous education, work experience, and our interview with her.
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Beat the Winter Time Blues

Do you feel like you're waiting for warmer weather to enjoy the beauty of Indiana? Often, people report feeling down or stuck during the winter months as they wait for better weather. Here are some tips to get you through the rough winter months!
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Achieve Your 2020 Resolutions with the Family Health Clinic

The start of a new year and a new decade is a great time to focus on new goals. Many people create goals surrounding their health, which is why Erin Cheever, a Doctor of Psychology Student at the Family Health Clinic, is starting a New Year, Healthier You group.
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What to Expect from Your Health Insurance Policy in January

If you need medical services and have insurance, now is the time to pay attention to what’s happening with your health insurance policy. To help you start the year off feeling confident and informed about your health insurance, we talked with the Family Health Clinic's Health Insurance Navigators, Barb Hickner and Antoinette Valle.
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The Family Health Clinic’s Top 7 Moments from 2019

As 2019 comes to an end, we are continuing our annual tradition of looking back at the year and celebrating some of our top moments. These moments include our great staff, our amazing community, and the expansion of the high-quality care we can provide to you. 
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What to Expect During Your First Trimester of Pregnancy

You took a pregnancy test, and it came back positive. Or maybe, you have had your first pregnancy appointment, and you want a reminder of what lies ahead. Pregnancy can be a confusing time for many, which is why we’ve put together a list of common questions you might be asking during your first trimester.
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How to Help Struggling Friends This Winter

While the holidays can be times of good cheer, for some they can be a time of increased stress and sadness. On top of that, during winter someone might be affected by Seasonal Affective Disorder, sometimes called the “winter blues.” Someone with SAD might have feelings of hopelessness and sadness, changes in appetitive, increase in fatigue, and other negative changes (Psychology Today). 
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