Are you counting down the days until summer begins? We are too! The summer season means fresh fruits and vegetables are headed our way, and what better way to celebrate than by cooking up some healthy summer recipes.
Check them out below!
Best Ever Tropical Fruit Salad
Lots of fresh fruit usually means that summer is right around the corner. The Best Ever Tropical Fruit Salad has a delicious dressing that your family and friends will be sure to love. Great for multiple occasions; perfect for ringing in summer.
Summer Vegetable Salsa
As their website says, “All the kids will come when you put this fresh salsa on the table. Easy to make and packed with seasonal summer veggies.” Brighten your table with homemade salsa to get your summer party started in a healthy way!
Grilled Fish Tacos
When the weather is warm, many of you might want to break out your grill! Try swapping in fish for red meat for a meal for a healthy grilling alternative. This grilled fish taco recipe uses lots of fun spices to make for a great grilling experience.
Home Run Hummus Wrap
With just five ingredients, you can create a grab and go snack that is perfect for the active family. Plus, they’ll taste so good that your family won’t even mind the veggies!
Berrylicious Smoothie
This smoothie’s recipe is so simple we can put it here:
* 1 frozen banana
* 1 cup frozen mixed berries
* 1 cup Silk Almond Coconut Blend OR Silk Almondmilk Protein & Fiber Blend
For more healthy smoothie recipes, click here!
Healthy Blueberry Pie
Domestic blueberry season runs from April to September which means you can start creating fantastic blueberry pies at any time! We’ve found a healthy option that contains less sugar and fats, but still has the great blueberry pie taste.
Reach your health goals with the Family Health Clinic!
The Family Health Clinic is a certified Patient Centered Medical Home, which means we provide personalized, high-quality primary care. Make an appointment with us, and we will work with you to reach your health goals.
To make an appointment, call 1-800-321-5043.
Sources:
http://www.pbs.org/food/fresh-tastes/whats-in-season-during-the-summer/
