Wellness and Nutrition
July Fitness Challenge: Helping You Take the First Step in Your Fitness Journey
At the Family Health Clinic we love seeing you, our patients, accomplish the health and fitness goals that you set for yourself. Take the first step and encourage those around you to take those healthy steps with this easy to follow fitness challenge. Throughout the month of July, you will be tasked with daily challenges accompanied by one day of rest each week. .
June 16, 2020
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